Student Health 101

 

Student Health 101

Student Health 101

SH101 CoverWe know navigating college for the first time can be overwhelming. Beyond the books, learning to live a healthy lifestyle can be a remarkable way to dodge the worrisome Freshman 15 or to keep from caving under all the stress. 

At WNCC, we've teamed up with Student Health 101 online magazine to provide the Cougar Pride with invaluable resources for college health issues each month. SH101 tackles all kinds of subjects from fitness and nutrition to communication and time management. Filled with fun student-created videos, recipes, and even career advice, SH101 is a FREE resource to our students. Read the latest issue or check out the mobile version. And if you want more information or would like to sign up for the email version, contact Megan Wescoat. Or you can sign up here

They even developed a version for parents who want to learn more about college health and wellness issues and be a good resource for their incoming #Cougars.